Written by Olivia Hensal

Go on a Healthy Skin Journey with Me

Mar 29, 2023

Written by Olivia Hensal

In the journey I’ve created that’s available on the Naiya app, you’ll be able to explore the top best foods to promote healthy, glowing skin, what foods to avoid for skin health, my favorite clean products, recipes, what to avoid in skincare products, and a 7-day meal guide geared towards lowering inflammation and promoting healthy skin. Continue reading

Written by Olivia Hensal

Filed under

clean bodycare, clean skincare, healthy lifestyle, non toxic living, safe products, toxic chemicals

The Olea Guide to Safer Products

Mar 10, 2023

Written by Olivia Hensal

You'd be surprised to learn how common cancer-causing or endocrine-disrupting chemicals are found in everyday personal care products. Although we can't possibly avoid all toxic chemicals 100% of the time, there are a few that should concern you more than others. Continue reading

Written by Olivia Hensal

Filed under

acne, Blog, cure acne naturally, hormonal acne, how to treat acne, natural cures for acne, pcos, treat acne naturally

Why Acne Happens and What You Can Do to Help Fight it Naturally

Mar 01, 2023

Written by Olivia Hensal

Why Acne Happens and What You Can Do to Help Fight it Naturally

There are a lot of theories on why acne occurs in some people and not in others. But like with most things, the science is not really settled, and more research needs to be done. One reason why finding answers to the cause of acne is so complex is because our bodies are also complex. What we do know for sure: there is a hormonal component to most acne and our lifestyle can have a significant impact on our healing. Continue reading

Written by Olivia Hensal

Filed under

Blog, jojoba oil, jojoba oil benefits, jojoba oil for hair, jojoba oil for skin

Discussion 2 comments

Why Jojoba is the Perfect Oil for Your Hair, Skin, & Nails

Feb 22, 2023

Written by Olivia Hensal

Why Jojoba is the Perfect Oil for Your Hair, Skin, & Nails

What is jojoba oil? It's the best plant oil for all your natural beauty needs. The jojoba plant is native to desert regions, particularly Mexico, southern California, and Arizona. The extract is pressed from the jojoba seed and has many uses.

Written by Olivia Hensal

Filed under

Blog, herb medicine, herbal medicine, herbal medicine for, herbals medicine, how to use herbs medicinally, medicinal herbalism

A Simple Guide on Herbal Medicine

Feb 19, 2021

Written by Olivia Hensal

The healing art of herbal medicine has been practiced for centuries amongst Indigenous communities across the globe. In fact, herbs were the original source of medicine for all humans! Incorporating herbs into your daily routine doesn’t have to be complicated. Follow this guide to learn more about some herbs we adore and simple ways you can integrate them into your life. Continue reading