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The Best Ways to Reduce Toxins in Your Environment

The Best Ways to Reduce Toxins in Your Environment

Every day, we’re exposed to hidden toxins — in our air, water, food, and even the products we use on our skin. Over time, these environmental toxins can burden the body, impact hormone balance, and contribute to skin issues and fatigue. The good news? You have more control than you might think. By making mindful swaps and reconnecting to nature’s simplicity, you can dramatically reduce your toxic load and create a cleaner, more supportive environment for your body to heal and thrive.

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When the Quiet is Tainted: An Introduction to Mold Toxicity

When the Quiet is Tainted: An Introduction to Mold Toxicity

We often think of toxins as something external, dramatic, or foreign. Yet mold — a silent, insidious inhabitant in many homes — can quietly challenge our health in profound ways. In sensitive individuals, mold exposure can trigger a cascade of immune, metabolic, and neurological symptoms that ripple outward, including through the skin. Today, we explore how mold toxicity shows up, what to look for, and how we can gently support the body with nourishment and herbs.

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Gut and Skin: How What’s Inside Speaks Outside

Gut and Skin: How What’s Inside Speaks Outside

Our skin is often the final messenger—reflecting what’s happening inside, especially within our gut. There is growing scientific evidence for a “gut–skin axis,” the idea that the health of our gastrointestinal system deeply influences skin conditions like acne, eczema, rosacea, and general inflammation.

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The Vital Role of Liver Detoxification and Natural Ways to Support It

The Vital Role of Liver Detoxification and Natural Ways to Support It
Discover the importance of liver detoxification and learn how to support your liver naturally with herbs and foods. Explore the key herbs and nutrients that promote liver health and vitality in this comprehensive guide. Continue reading

Central and South American Treasures: The Native Plants - Calendula, Plantain Leaf, Acai, and Papaya Used in Olea Herbals Products

When we think about the incredible biodiversity of Central and South America, lush rainforests, exotic wildlife, and vibrant cultures often come to mind. However, these regions are also home to a rich tapestry of plant life, some of which have garnered worldwide attention for their remarkable properties and benefits. In this blog post, we'll explore the native origins of four remarkable plants: calendula, plantain leaf, acai, and papaya, all of which we use in our products. Continue reading

Improving Fertility Naturally: How Common Everyday Items Keep You From Conceiving

Improving Fertility Naturally: How Common Everyday Items Keep You From Conceiving

1 in 5 women experience fertility issues. I know those aren’t the best statistics - Especially for women hoping to get pregnant naturally or seeking remedies to get pregnant immediately. Despite what phase of the journey you’re in, or the emotions you have around the topic, we hope to provide helpful, heart-centered information that you can easily implement into your routine.

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The Healing Powers of Goldenseal

The Healing Powers of Goldenseal
Goldenseal is an herb native to North America with medicinal uses dating back centuries. This nutrient-dense herb contains fatty acids and alkaloids that help fight inflammation and promote healthy, youthful looking skin. You can find this beauty in the Americas, especially near the Ohio River Valley.  Read on to learn why we decided to use this herb in our new face wash. Continue reading

Go on a Healthy Skin Journey with Me

Go on a Healthy Skin Journey with Me
In the journey I’ve created that’s available on the Naiya app, you’ll be able to explore the top best foods to promote healthy, glowing skin, what foods to avoid for skin health, my favorite clean products, recipes, what to avoid in skincare products, and a 7-day meal guide geared towards lowering inflammation and promoting healthy skin. Continue reading

Why Acne Happens and What You Can Do to Help Fight it Naturally

Why Acne Happens and What You Can Do to Help Fight it Naturally
There are a lot of theories on why acne occurs in some people and not in others. But like with most things, the science is not really settled, and more research needs to be done. One reason why finding answers to the cause of acne is so complex is because our bodies are also complex. What we do know for sure: there is a hormonal component to most acne and our lifestyle can have a significant impact on our healing.  Continue reading
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