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Why Acne Happens and What You Can Do to Help Fight it Naturally

Why Acne Happens and What You Can Do to Help Fight it Naturally
There are a lot of theories on why acne occurs in some people and not in others. But like with most things, the science is not really settled, and more research needs to be done. One reason why finding answers to the cause of acne is so complex is because our bodies are also complex. What we do know for sure: there is a hormonal component to most acne and our lifestyle can have a significant impact on our healing.  Continue reading

Why Jojoba is the Perfect Oil for Your Hair, Skin, & Nails

Why Jojoba is the Perfect Oil for Your Hair, Skin, & Nails
What is jojoba oil?  It's the best plant oil for all your natural beauty needs. The jojoba plant is native to desert regions, particularly Mexico, southern California, and Arizona. The extract is pressed from the jojoba seed and has many uses.
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A Simple Guide on Herbal Medicine

A Simple Guide on Herbal Medicine
The healing art of herbal medicine has been practiced for centuries amongst Indigenous communities across the globe. In fact, herbs were the original source of medicine for all humans! Incorporating herbs into your daily routine doesn’t have to be complicated. Follow this guide to learn more about some herbs we adore and simple ways you can integrate them into your life. Continue reading