We often think of toxins as something external, dramatic, or foreign. Yet mold — a silent, insidious inhabitant in many homes — can quietly challenge our health in profound ways. In sensitive individuals, mold exposure can trigger a cascade of immune, metabolic, and neurological symptoms that ripple outward, including through the skin. Today, we explore how mold toxicity shows up, what to look for, and how we can gently support the body with nourishment and herbs.